How To Deal With A Controlling Husband? 12 Effective Ways To Try Now

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How to deal with a controlling husband? Because no one likes to be told what to wear, eat, and dress every time! Marriages and relationships destroy if one of the partners is controlling.  Even if you love your spouse, it becomes impossible to coexist with him/her. Why? Because he/she poses an imminent threat to your individuality!

Therefore, the divorce rates rise, and coupes choose to stay separate

How to Deal with a Controlling Husband
How to Deal with a Controlling Husband

Today there are new and effective ways of couple counseling and marriage counseling which help them to understand their underlying strengths and apply it to their relationship. Likewise, there are ways to deal with a controlling husband too. These ways are logical, result-oriented, and most effective in terms of practicality.

So we won’t waste more time and provide you with these super Effective ways to deal with a controlling husband!


12 Effective Ways How To Deal With A Controlling Husband!

1. How To Deal With A Controlling Husband – Stay Calm

That’s a no brainer. Let your husband say whatever he wants to, and you exercise being calm. I know it is easier said than done, but you will master it if you keep practicing. 

For many human beings, arguing is a natural reaction to a spouse’s controlling conduct. But, a controlling person is unlikely to publish and assist you to win the argument, so this tactic will possibly escalate the argument.

Instead of arguing, live as calm as viable. You can disagree with your husband with out yelling or being disrespectful.  Here’s how: For example, you could say like: “I see your angle, but you can additionally don’t forget this…”

Or you could take the initiative to make your personal selection, at the same time as still taking your partner’s critiques into consideration


2. How To Deal With A Controlling Husband – Develop A Plan

So you’ve gothigh-quality way right here to cope with a controlling husband, and that is to ask them to devise a plan. What it means is that you ask your husband to plot a plan to resolve the scenario instead of arguing.

By doing this, you operate your husband’s management tendency to resolve all the minor troubles.  Therefore, use this device against him and get surprised with the outcome!

Be as specific as possible when describing the problem to your husband. For example, you can tell him that he can vest his powers in solving a particular problem instead of criticizing you. That will ring a bell in his head, and he might do the right thing then.

3. How To Deal With A Controlling Husband – Be Empathetic

The best way to deal with a controlling husband is to be empathetic. Understand his perspective. See wherein he is coming from, and you may be exact in understanding those methods to remedy his manipulative side. 

Take a second to recall why your husband may be performing this way and attempt to be understanding. This may additionally assist you to avoid turning into angry each time your partner acts controlling. Also, it will shed light on his conduct and its dynamics. 

Empathy Is What You Need To Deal With A Controlling Husband

4. How To Deal With A Controlling Husband- Ask Constructive Questions

This strategy works closely with the “Develop the plan” strategy. How? Because you turn the focus of the whole argument around by asking him the right questions. Ask questions that make your husbands know that their behavior is unacceptable. 

For example, you might say, “Did you explain to me exactly what you want?” Or, “I am going to walk away unless you start treating me with respect!”

Also, avoid getting defensive, as this will only enhance the controlling behavior. 

Ask Questions To Wave Away His Controlling Attitude

5. Talk Out On Their Recurring Patterns Of Controlling Behavior

Controllers often do not know they’re controlling. In fact, many controllers feel as though they are under control, which may explain why they feel the need to be so assertive.

If you are dealing with a habitually over-controlling husband, you will have to convince him that he is controlling, which may take some time.

Remember to be as respectful as possible when you are having this conversation. If you want to save your marriage, you should not attack your spouse’s character. Instead, focus on the kinds of actions or situations that upset you. Use as many examples as possible in explaining what you mean by “controlling.”

This way, it will dawn upon your husband that he’s being wrong in many ways, without hurting him. 

6. How To Deal With A Controlling Husband – Set Boundaries

Set Boundaries after having a conversation with your husband. These boundaries will define what you can tolerate and what you will not as it takes time to change a whole behavior pattern. Explain to your spouse in as much detail as possible what kind of behavior needs correction. 

Obviously, you won’t make a list of problems with your husband and brainstorm over specific issues that bother you. Just keep in mind that it is an interactive exercise. You must open to be his suggestions to set the boundaries too. Only then it will work out well in the end. 

7. How To Deal With A Controlling Husband- Define Consequences

Define consequences if your husband shows the same behavior again. If he’s working on it, then it is commendable, and as I said above, change takes time. Therefore, he might display his same behavior because he will be doing it out of habit. This strategy must only apply to significant offenses that cannot be addressed in any other way.

For minor offenses, your husband may benefit from a simple reminder of your boundaries. Therefore, it is you who need to decide what works best for you, and you will ace the behavior of your controlling husband. 

8. Seek Counselling

As I wrote in the intro of this blog, Counselling is your knight in the shining armor when you are distressed by your marriage life or spouse. At what stage will you need Counselling’s help? When your husband is unwilling to acknowledge his controlling behavior, or if the two of you are unable to correct the issues on your own. 

You may want to try couple’s therapy, as this will allow you to speak to each other about your problems. Your husband may also benefit from individual treatment, which may help reveal the reasons behind the controlling behavior, such as low self-esteem or a traumatic childhood.

Therefore, Counselling is the only thing that comes with benefits only and has no side effects whatsoever. 

how to deal with a controlling husband?
Take Guidance From Counselors In Solving Your Marital Issues

9. Do Not Isolate Yourself

Working on to save your marriage does not mean you have to isolate yourself! As many controlling husbands tend to put you down from your social circles and other relations. If this is the case for you, you must stand up for yourself and let your spouse know that you have no intention of making your other relationships suffer.

You have a right to spend some alone time as well, so let your husband know that you will need time to pursue your hobbies. You must also encourage your husband to do the same thing and pursue hobbies that you both love

how to deal with a controlling husband?
Don’t Isolate Yourself From Rest Of The World

10. DON’T TAKE His Criticism Personally

If your controlling husband has a habit of putting you down, then you might feel at some point that you deserve this criticism. But that’s not true at all.

In fact, you need to remind yourself that you deserve the best, and to do your best not to take this criticism personally. Internalizing criticism can cause you to doubt your own abilities, never think of yourself as some unimportant being! Work hard and take baby steps to achieve the goals which you set once. This will be healthy for your mental growth and development. 

In my opinion, this is the best advice so far to deal with a controlling husband. 

how to deal with a controlling husband?
Don’t Take Your Husband’s Critique Seriously

11. Don’t Feel Guilty

Internalizing criticism also comes with the feelings of guilt in you. But these are not for you. So you must feel guilty of whatever your controlling husband blames you for because this is all due to his behavior problem. 

If your husband does this, then you must recognize it as just another tactic he uses to control you, and not let it affect your decisions.

Therefore, no need to feel guilty because your husband has a genuine problem here, NOT YOU. 

12. Stay True To Your Beliefs

Many controlling spouses dominate their partners by telling them what to think or what values to have. If you have opinions and beliefs that differ from those of your spouse, it is crucial to stand up for your right to maintain them.

For instance, if you have a different religion than your spouse, then you must maintain your independence in this regard. Also, If you have different political beliefs than your spouse, continue to vote based on your own convictions.

Note that a controlling person, especially one with narcissistic or sociopathic tendencies, can become dangerous if pushed far enough. So, don’t roll your eyes at this and think that it won’t happen to you. Take the potential danger of the situation seriously and do what it takes to keep yourself safe.

FAQ – Frequently Asked Questions on how to deal with a controlling husband?

What are the signs of a controlling person?

They make you believe everything’s your deficiency. They condemn all of you the time. They don’t need you to see your loved ones. They keep track of who’s winning. They make dramatization. They threaten you. They’re ill-humored.

What is a controlling husband?

Controlling somebody isn’t a similar thing as thinking about somebody, particularly in marriage. Indeed, when a spouse endeavors to control his significant other, he is throwing her considerations, knowledge, and feelings aside and treating her like a kid, or one who doesn’t have the development to help settle on significant choices.

What causes controlling behavior?

Some potential reasons for controlling conduct are low confidence; being micromanaged or constrained by another person; awful past encounters; a need to feel in charge; or a need to feel ‘above’ another person.. None of these have to do with you, the survivor of wrong control.

What is a toxic relationship?

It is a relationship described by practices with respect to the harmful accomplice that are genuinely and, not inconsistently, truly harming to their accomplice. A poisonous relationship is portrayed by weakness, conceit, predominance, control.


Ultimately, don’t be afraid to ask those closest to you for help. A controlling person is only as powerful as you are isolatedKeep yourself surrounded by love. Remember to take care of yourself daily, and it will be tough for them to gain or maintain a foothold in your life.

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