When times are tough it helps to have a shoulder to cry on. But if you want to console someone else who is going through these gard times is there any “best practices”? Learn how to console someone in tough times. Life doesn’t treat every person equally. We all must have to flow with the … Read more
Despite doing your best efforts, life can still be out of control, and it’s okay. The point is to keep your head high and to gain back control as effectively as you can, even if you feel you have lost control of your life. In today’s uncertain times, many of us are going through such … Read more
Stop wondering when is the best time of day to meditate. Or where to begin? Most of the expert answer: that with a busy lifestyle, any time can meditate yourself. It can be in the morning, noon, after work, during the lunch hour, or before sleeping. Though morning time is the most suggested time for … Read more
To upgrade your life, you have to raise your standards. Your standards reflect your personal growth, relationship, wealth, and every aspect of performance. It is not impossible to reach out to your dream life. You probably have low self-esteem or low-appraisal of your self-worth. It’s in your hands to raise your standards for a better … Read more
Positive self-affirmations are a great way to feel a quick boost of happiness and confidence. They can be a powerful way to build self esteem and decrease rampant anxiety. The optimism of affirmations helps to cope with negative thoughts. It reminds one’s self to not give up in any situation no matter how worse it … Read more
