Frustration-Aggression Theory – Psychology & Facts

What is the frustration-aggression theory? How can the frustration-aggression affect reaching your goals and managing your anger? Find out more about this interesting psychological theory and what it can mean for your life. Frustration aggression theory was proposed by John Dollard, Neal Miller, Leonard Doob, Orval Mowrer, and Robert Sears in 1939. This theory is … Read more

How to Stop Feeling Sorry for Yourself (13 Key Methods)

Awful things occur. Unfortunately, this is an unavoidable truth. When something terrible occurs in our lives, it is natural to fall into a negative feeling of frustration. But frustration is a negative emotion. It only hurts us and keeps us from making the proper decisions that will actually improve our lives. Frustration often leaves us … Read more