7 Steps to Deal with Someone Who Wants to Destroy You

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You probably agree that dealing with toxic people is exhausting. Moreover, toxic people can cause you to doubt yourself, feel depressed, and may even cause you to question your sanity. The fact is, people with toxic personalities are unhappy… and they want to make sure everyone else is, too. Your success and happiness make these … Read more

23 Fool-Proof Methods of Personality Development (and why it matters)

Personality development is an ongoing process. Our personality is something we should constantly work to  improve,  since it defines who we are as people. Personality development helps a person to grow and learn about himself. It is vital because it allows the person to gain a positive perspective of the world and improve themselves. In … Read more

16 Reasons Why Happiness is Important In Our Lives

The slightest changes in our environment affect our mental health.

Do you know that even the lighting in your house leaves an impact on your happiness! Happiness does not just come from abstract ideas, it is about mental satisfaction. Happiness just doesn’t count as the placid feeling but has so many strings attached to this feeling.

But the real question is why is it important, why we need it, and how can true happiness be achieved. Once you reach the end of this article, you’ll be shocked at how essential happiness really is to every individual.

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Coping With Fear of Sleep: Symptoms, Causes & How to Handle

People sometimes have problems falling asleep. They feel restless and struggle while trying to sleep, overcome with sleep anxiety. Some people even have a a fear of sleep, worried that they might not wake up. Sleep is essential for the physical and mental health. If you have a hard time sleeping the reasons can be … Read more