What is the frustration-aggression theory? How can the frustration-aggression affect reaching your goals and managing your anger? Find out more about this interesting psychological theory and what it can mean for your life. Frustration aggression theory was proposed by John Dollard, Neal Miller, Leonard Doob, Orval Mowrer, and Robert Sears in 1939. This theory is … Read more
When times are tough it helps to have a shoulder to cry on. But if you want to console someone else who is going through these gard times is there any “best practices”? Learn how to console someone in tough times. Life doesn’t treat every person equally. We all must have to flow with the … Read more
Why am I not good enough? This is a question almost everyone thinks about at some time or another. This is a question that shows a lack of self-esteem. It reflects that you are not in a position to love yourself. You are judging yourself on some scale you set for yourself, which is likely unachievable. … Read more
Before learning how to overcome perfectionism in your work, life & relationships, let us ask you an important question. Who do you think you are: a perfectionist or a high achiever or you don’t know the difference between the two? Just to make it plain & simple, a perfectionist is one who is really high … Read more
Do you have regret for things done in the past? Feel bad about past actions or lack of action? Most people have some form of regrets for their choices in life, if they are introspective at all. If you have regrets this post will help you deal with them Read on to learn how to … Read more
